Wednesday, December 26, 2012
The 3-Month Health & Wellness Plan: Day #45
It's been fifteen days since the last update. My thoughts are going every which way right now. Holidays and faithfulness has been quite the challenge for me these past fifteen days.
Here is one thing I will admit to you. I believe that I might have taken a slip, which was due to the colossal amount of Christmas food I ate along with my avoidance of wanting to workout during winter season. It's cold outside. Who really thinks about going outside for a jog or something?
It was because of those things that I felt a temporary drop in my progress. I lost some weight. My meals have been imbalanced. I truly lost my place temporarily in the plan. I still ate the recipes that were offered to me by Chris (Alkaline Guru). The one thing I will forever admit is that Eden on Earth has some of the best recipes.
Now I'm working on getting my balance back. I've been eating a lot of ginger oatmeal. It's a start to get me back on track. I strongly believe that 2013 is going to be time for big changes. After all, the new year is all about starting a new thing. So I'm excited for the new direction.